Wellbeing Directory UK
Irish born and residing in Scotland, Lorraine is a motivational speaker, budding writer and well-being consultant. BSc qualified in Business Management and Marketing; Qualified Nutritionist and Wim Hof Instructor. She is proud to be the first female Wim Hof Instructor in Scotland and first Level 2 Instructor. She is one of a small group of instructors around the world who is qualified to run Wim Hof Winter Expeditions. Her career is primarily focused on helping people to feel better within themselves. She openly shares her inspirational story of empowerment. She has been delivering Motivational Presentations, Nutrition Seminars and Workshops for years and is now incredibly excited as a Level 2 Instructor to offer Wim Hof Method Workshops, Advanced Workshops, Bespoke Retreats and Winter Retreat Experiences. Strong in mind. Healthy in body. Lorraine advocates the fact that we all have the power within us to manifest positive thinking, to overcome fear and push ourselves out of our comfort zones. Through her own well-being journey, Lorraine has become more adaptable and resilient. There is no more self-sabateur way of thinking. She wants to help you find your sense of courage so that you can go forth in all aspects of life and do the thing you always wanted to do! Life is not a dress rehearsal and we only have one shot at it.
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